I provide individual, counseling for adolescents/teenagers and adults.

I see clients with a wide-range of concerns. Some of the concerns that bring my clients to counseling include, but are not limited to:

  • Addiction
  • Alcohol Abuse/Relapse prevention
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality 
  • Codependency
  • Compulsive Overeating
  • Depression 
  • Life Transitions
  • Menopause
  • New/First Time Parenting Challenges
  • Pregnancy, Prenatal and Postpartum Depression/Anxiety
  • Trauma/PTSD

Treatment Approach

In a comfortable, supportive and compassionate atmosphere, I offer a personalized approach tailored to each of my client's individual needs. My counseling approaches include, but are not limited to:

  • Acceptance and Commitment Therapy 
  • Coaching
  • Cognitive Behavioral Therapy
  • Dialectial Behavioral Therapy 
  • Motivational Interviewing
  • Narrative Therapy
  • Solution Focused Brief Therapy 
  • Trauma Focused Therapy